JENNY FOSTER
COUNSELLING
take back control
IT'S YOUR LIFE
Your reasons for seeing a counsellor
Everyone faces challenges at some point in their life.
Counselling enables you to deal with these challenges, by allowing you to talk openly about your problems and feelings in a safe, confidential and
non-judgemental environment.
Together we will explore your feelings and identify ways to let go of those that are holding you back, so you can take back control of your life.
SESSIONS AVAILABLE FACE-TO-FACE
OR VIA ZOOM OR TELEPHONE CALL
What is counselling?
Counselling is an effective way of helping you understand and resolve any personal or emotional issue preventing you from getting on and enjoying your life.
I provide a safe, confidential and supportive environment, where we can explore the positive changes required to accept and move on with your life.
Counselling is not a quick fix solution and usually requires a commitment of time and effort on your part. We will spend time looking at each issue in detail, which can be painful, and you may have to change the way you think to accept and overcome them.
But this is time well spent, it will help you come to terms with your past life events and enhance your future.
Bupa recognised
healthcare professional