I use an integrative approach incorporating different theoretical models which I adapt to meet the individual needs of each client.
I believe that counselling facilitates change and personal growth.
Together we will explore your patterns of behaviour and core beliefs linked to events in the past.
This will lead to a deeper self-awareness, helping you to make small changes to overcome your difficulties, and lead a more fulfilling life.
Whatever your issue, you will be met with understanding, empathy and acceptance.