JENNY FOSTER

My Approach

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I use an integrative approach incorporating different theoretical models which I adapt to meet the individual needs of each client.  

 

I believe that counselling facilitates change and personal growth.

 

Together we will explore your patterns of behaviour and core beliefs linked to events in the past.

 

This will lead to a deeper self-awareness, helping you to make small changes to overcome your difficulties, and lead a more fulfilling life.

 

Whatever your issue, you will be met with understanding, empathy and acceptance.